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Cardiff

Fitness first

Itchy highly recommends catching a cab to Fitness First; the walk/bus ride is an absolute mission and a workout in itself. By the time you reach the place you'll be wanting to turn heel and head sofa-bound with a big bucket of ice cream. Certainly not the desired effect. Crisis averted by cab ride, once you reach the gym you will in fact be pleasantly surprised. Decent machines, a sauna and steam room all make for almost-fun exercise. The only downside is the lack of swimming pool; the river Taff appears to be the only water in a 3-mile radius.

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Essential Information

info Fitness first
Cardiff East, Rover Way, Pengam,
Cardiff
CF24 2UD

times Mon–Fri, 6.30am–10pm; Sat, 8am–8pm; Sun, 8am–8pm

contact 0870 898 8103

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